Emotionally focused therapy (EFT) is a type of short-term treatment used to improve attachment and bonding in adult relationships. Sue...

The change process through EFT has three stages. The EFT process guides the therapist and helps them track progress when working with a...

I've noticed an increase in clients seeking a therapist who understands a child-free lifestyle. The decision to remain child-free or...

Whether you're experiencing a crisis or just looking to enhance and strengthen your communication, it could feel like you and your...