If you are experiencing emotional or relationship difficulties, or a life transition and would like to speak with a professional, counselling services would work best for you. If you are working in a helping practice and feeling isolated from other service providers or require guidance on practice service delivery then professional consultation would be the service for you.

In counselling you will gain coping skills, emotional relief, clarity, and personal growth. If you are working as a couple or family you will gain a greater understanding, emotional awareness of each other and develop tools to help you work together through difficult times. In consultation, you will get clinical feedback and coaching on your practice or therapeutic cases.

Session materials for consultation or therapy are provided via email or online virtually in the session using secure screen sharing options.

Short-term therapy will be 6-12 sessions, with some people finding benefit after only a few sessions Longer-term therapy may require anywhere from 12 to 20+ sessions. Please speak with your counselor if you have questions about longer-term therapy. Consultation is booked on an as needed basis.

Full payment of the appointment fee is required for appointments canceled on the same day. Please speak to your therapist if you are canceling due to illness.

Therapy sessions may be booked up to two to three weeks in advance depending on the time of year, you may have the option to book sooner or later in the month. Please call your therapist to book an appointment.

Yes, I work with children ages 12+ and teens. Please call to see if spaces are open in this age group.

My extensive training in Couple & Family Therapy provides a framework for better communication, intimacy and emotional connection in relationships. Psychotherapy helps both partners feel validated and heard. Emotionally Focused Therapy is often referred to as the Gold Standard for Couples Therapy while the Gottman Method provides practical tools for you to use outside of the office.

I work couples from all different walks of life. Many of the couples I work with have experienced major life changes, infidelity, trauma, grief or health issues. Emotionally Focused Therapy helps couples rebuild emotionally safety and process difficult emotional experiences.