For some people, the thought of having that initial therapy session may be especially difficult. In that case, using virtual sessions may be a helpful first step to being comfortable with therapy or a therapist.
Let me know if you are considering virtual therapy services, in some cases, it may not be recommended for example if you are experiencing serious anxiety it may be beneficial for us to have some in-person meetings.
Virtual services are secure (via Zoom and Doxy.me) are also offered along with telephone, and in-person therapy so you may want to use it as a compliment to in-office sessions.
If you are a new client, we can set up an initial free consultation prior to the virtual appointment.
Crystal
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